Classes
Reservations may be made online at OR by phone at 865-453-5441. Non-members can pay fees online or upon arrival.
The Sevierville Fitness Center offers classes to fit every fitness level. Choose from water aerobics, toning classes, cycling classes, yoga and more.
| Body Design | Tone and strengthen your muscles using dumbbells, barbells, tubes and medicine balls. |
Beginner
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| Cycling | Ultimate cycling training that will improve endurance. A variety of cycling workouts that target and strengthen the glutes, quads, hamstrings, and calves. Train for optimal health and peak performance. | Beginner Intermediate Advanced |
| HIIT | High Intensity Interval Training: This class will have you training in a technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. | Intermediate Advanced |
| Pedal N Pump | Can't decide if you want to do cardio or strength? Why not do both! Follow our instructors through a vigorous 30-minute cycle class, then move to the Aerobics Room for a 30 minute lifting session that will help strengthen and sculpt your body. Call the Community Center (865-453-5441) on Fridays at 2 PM to reserve your spot. | Intermediate Advanced |
| Pure Strength | Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Use a variety of weight training equipment to change the shape of your body - no muscle gets neglected! | Intermediate Advanced |
| Are you having trouble with your balance? Would you like to tone? Give the SSS Class a try! This workout is the perfect class for those who are just getting started or easing back into a Fitness routine. Class focuses on balance, toning, and flexibility. | Beginner | |
| Extreme calorie burn with this Tabata –inspired workout, 20 second bursts with 10 second recovery. Go breathless alternating between heart pumping cardio drills and total body resistance drills. | Intermediate Advanced |
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| Total Body | Perfect for those who need a quick work out during their lunch break. You will be amazed on how great you will feel after this 45-minute class. You will work every muscle from head to toe, and still get back to work on time! | Intermediate Advanced |
| Triple Treat | A class designed just for you! A combination of Low Impact calorie burning aerobics, Body Sculpting and Core Conditioning in one Flab-U-Less hour! | Intermediate |
| Water Aerobics | Water Aerobics is a cardiovascular exercise that tones, trims and strengthens muscles, improves flexibility and builds endurance without putting stress on the joints. Water Aerobics classes are handicap accessible. Beginner to your own pace. | Beginner |
| Yoga | A class suited for all levels of fitness and flexibility where body and mind become one. This class will relax you, as you improve your balance, strength, and posture; Yoga will also increase your range of motion and flexibility. | Beginner Intermediate |
| Barre | Shape & strengthen with elegance as you tone and condition your legs, glutes & core, focusing on form and proper biomechanics. Our 45-minute Barre classes are challenging yet low impact and easy on the joints. Sweat never looked so good! | Beginner |
